Hack Squat

Model : BFT-3040

The BFT-3040 is a commercial hack squat trainer. It is a strength machine for quadriceps, hamstrings, buttocks and calves.

Load the plate with the desired weight for the exercise and rest your shoulders and back on the mat. With your feet shoulder-width apart, extend your legs and release the safety handles. Bend your knees and slowly reduce the weight until your thighs are about 90 degrees. Twist the movement by driving into the platform and extending your knees and hips. Repeat the desired number of repetitions.

♦ Builds size and strength in the quads, glutes, and hamstrings.

♦ Great heavy movement or lighter-weight burnout.

♦ Changing foot placement or toe angle can change the emphasis of the exercise.

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Technical Specifications

Material Qualification Main tube: SPHC high-quality steel, thickness 2.5-3.0mm, with quality inspection report;
Seamless tube: cold drawn steel Q235;
Guide Rod: Hardened chrome plated rod and stainless steel.
Processing method All pipes and plates are cut by automatic laser cutting; welding is done by automatic fixture welding machine to ensure accurate angle and beautiful connection.
Surface treatment process Using physical high-pressure sandblasting process, environmental protection, degreasing and rust removal, and increasing surface adhesion.
Surface spray process The car-type powder spraying and baking method is used, two electrostatic powder spraying, and two high temperature baking paint at 200 degrees Celsius.
Muscles Worked Quadriceps
Major Muscle Training Hip Adductors | Soleus
Secondary Muscle Training Hamstrings | Gastrocnemius
Size (L x W x H) 2305 x 1585 x 1635mm (90.74" x 62.4" x 64.37")
GW / NW 296 / 286KG (652.56 / 630.52 lbs)
Max Plate Bear 200KG (440.92 lbs)

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